Tangy Green Tomato and Herb Skillet Eggs

Tangy Green Tomato and Herb Skillet Eggs

A vibrant and tangy skillet dish where the sharp acidity of firm green tomatoes is perfectly tempered by the rich, velvety yolks of gently poached eggs.

25mEasy4 servings

Equipment

Medium skillet with lid
Chef's knife
Cutting board
Wooden spoon

Ingredients

4 servings

Produce

  • 400 g green tomatoes, diced
  • 100 g yellow onion, diced
  • 15 g jalapeno pepper, minced, seeds removed
  • 2 garlic, minced
  • 15 g fresh cilantro, chopped

Pantry & Spices

  • 15 ml extra virgin olive oil
  • 2 g ground cumin
  • 2 g ground coriander
  • 2 g kosher salt

Protein

  • 4 large eggs, whole

Nutrition (per serving)

147
Calories
8g
Protein
10g
Carbs
9g
Fat
2g
Fiber
5g
Sugar
282mg
Sodium

Method

01

Heat the extra virgin olive oil in a medium skillet with a lid over medium heat. Add the diced yellow onion and minced jalapeno pepper, cooking until the onion softens and turns translucent, about 5 minutes.

5mLook for: Onions are translucentFeel: Onions are softened
02

Stir in the minced garlic, ground cumin, and ground coriander using a wooden spoon. Cook stirring continuously until the spices are highly fragrant, about 1 minute.

1m
03

Add the diced green tomatoes and kosher salt to the skillet. Reduce the heat to medium-low, cover, and simmer. Stir occasionally until the green tomatoes break down and release their juices to form a chunky, thickened sauce, about 10 minutes.

10mLook for: Tomatoes are broken down into a coarse sauce consistency
04

Use the back of your wooden spoon to make four shallow indentations in the tomato mixture. Carefully crack one large egg into each well.

05

Cover the skillet and poach the eggs in the sauce until the whites are opaque and fully set, but the yolks remain fluid, about 5 to 7 minutes. For food safety, particularly for vulnerable populations, ensure the yolks reach an internal temperature of 74C or 165F.

6mLook for: Egg whites are completely opaque
06

Remove the skillet from the heat immediately. Garnish generously with the chopped fresh cilantro and serve straight from the pan.

Chef's Notes

  • Green tomatoes are simply unripe regular tomatoes. Their firm pectin structure means they hold their shape better than ripe tomatoes, creating a wonderfully textured and hearty base.
  • The residual heat of the cast iron or heavy skillet will continue to cook the eggs for several minutes after removing them from the stove. Pull the pan off the heat just before the eggs look perfectly done.
  • To ensure pristine egg yolks without broken membranes, crack each egg into a small ramekin or fine mesh strainer first, then gently tip it into the skillet indentations.
  • Because this dish relies heavily on acidity, using a high quality, fruity extra virgin olive oil helps bridge the gap between the tart tomatoes and the rich egg yolks.

Storage

Refrigerator: 2 daysStore the tomato base separately. Cooked eggs do not reheat well without overcooking.

Reheating: Warm the green tomato base gently on the stovetop over low heat, adding a splash of water if too thick. Crack fresh eggs into the hot base to serve.

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