Swiss Chard and Cheddar Frittata

Swiss Chard and Cheddar Frittata

A rustic, vibrant frittata combining earthy Swiss chard and sweet shallots, bound together with creamy, perfectly set eggs and melted cheddar cheese.

30mEasy6 servings

Equipment

25cm (10-inch) oven-safe skillet
Mixing bowl
Whisk
Chef's knife
Cutting board

Ingredients

6 servings

Egg Mixture

  • 8 eggs, room temperature
  • 60 ml heavy cream
  • 3 g kosher salt
  • 1 g black pepper, freshly ground

Vegetables & Cheese

  • 15 ml olive oil
  • 50 g shallot, thinly sliced
  • 200 g swiss chard, stems finely chopped, leaves roughly chopped and kept separate
  • 5 g garlic, minced
  • 100 g sharp cheddar cheese, grated, divided into two halves

Nutrition (per serving)

233
Calories
14g
Protein
4g
Carbs
18g
Fat
1g
Fiber
2g
Sugar
469mg
Sodium

Method

01

Preheat oven to 190 C (375 F).

02

In a mixing bowl, whisk together the eggs, heavy cream, kosher salt, black pepper, and half of the grated cheddar cheese until uniformly combined.

2m
03

Heat the olive oil in the oven-safe skillet over medium heat. Add the sliced shallot and chopped Swiss chard stems. Cook until softened, about 4 minutes.

4m
04

Add the minced garlic and chopped Swiss chard leaves to the skillet. Cook, stirring frequently, until the leaves are completely wilted and any excess liquid has evaporated, about 3 minutes.

3mLook for: leaves are dark green and wilted, bottom of the pan is dry
05

Pour the egg mixture evenly over the vegetables in the skillet. Let it cook undisturbed on the stovetop until the edges just begin to pull away from the sides and set, about 3 minutes.

3mLook for: outer edges are opaque and slightly firm
06

Sprinkle the remaining cheddar cheese evenly over the top. Transfer the skillet to the preheated oven and bake until the center is set and the eggs are slightly puffed, about 12 to 15 minutes.

15mLook for: center jiggles slightly but is not liquid, edges are golden brownFeel: springs back lightly when touched in the center
07

Remove the skillet from the oven. Let the frittata rest for 5 minutes before slicing and serving. Handle the hot handle with care.

5m

Chef's Notes

  • For a lighter variation, substitute whole milk or half-and-half for the heavy cream, though the texture will be slightly less rich.
  • Do not discard the Swiss chard stems. Sauteing them before the leaves ensures they tenderize perfectly and add a pleasant textural contrast and earthiness.
  • To ensure your frittata easily releases from the pan, use a well-seasoned cast-iron skillet or a high-quality non-stick oven-safe pan.

Storage

Refrigerator: 4 daysStore in an airtight container.

Freezer: 2 monthsSlice before freezing. Wrap individual slices tightly in plastic wrap and store in a freezer bag.

Reheating: Microwave slices for 60-90 seconds, or bake at 175 C (350 F) until warmed through.

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