Spicy Cucumber Raita

Spicy Cucumber Raita

A cooling yet subtly spicy yogurt-based Indian condiment featuring crisp grated cucumber, earthy toasted cumin, and a bright kick of fresh green chili.

25mEasy4 servings

Equipment

Box grater
Mixing bowl
Whisk
Cheesecloth*

* optional

Ingredients

4 servings

Base Elements

  • 200 g plain whole milk yogurt
  • 150 g cucumber, unpeeled if skin is thin

Aromatics and Spices

  • 5 g green chili pepper, finely minced
  • 5 g fresh cilantro, finely chopped
  • 2 g roasted cumin powder
  • 2 g salt
  • 1 g kashmiri chili powder

Nutrition (per serving)

39
Calories
2g
Protein
4g
Carbs
2g
Fat
0g
Fiber
3g
Sugar
226mg
Sodium

Method

01

Grate the cucumber using the large holes of a box grater onto a clean cutting board or plate.

02

Gather the grated cucumber in your hands or a cheesecloth and squeeze firmly to drain out as much excess liquid as possible. Discard the liquid.

03

Place the plain whole milk yogurt into a mixing bowl and whisk vigorously until it reaches a smooth, velvety consistency without any lumps.

04

Add the drained cucumber, minced green chili, chopped cilantro, roasted cumin powder, and salt to the whisked yogurt. Mix thoroughly to combine.

05

Transfer the mixture to a serving bowl, garnish with a light dusting of Kashmiri chili powder, and chill in the refrigerator for 15 minutes to allow the flavors to meld.

15m

Chef's Notes

  • Always use whole milk yogurt for the creamiest texture; low-fat versions often contain stabilizers that give a chalky mouthfeel.
  • Toasting whole cumin seeds in a dry pan until fragrant and grinding them fresh elevates the raita from good to restaurant-quality.
  • If your green chilies are extremely hot, rubbing your hands with a little cooking oil before mincing them can prevent the capsaicin from burning your skin.
  • Leaving the skin on English or Persian cucumbers adds a beautiful pop of bright green color and extra texture, provided the skin is not too thick or bitter.

Storage

Refrigerator: 2 daysCucumber will release water over time; stir well before serving.

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