Microwave Sticky Toffee Pudding For Two

Microwave Sticky Toffee Pudding For Two

A lightning-fast, incredibly moist date sponge cake drenched in a rich, buttery dark brown sugar toffee sauce. This microwave miracle delivers deep, caramelized British pub flavors in a fraction of the time, perfect for a sudden sweet craving.

15mEasy2 servings

Equipment

Microwave-safe ramekins
Mixing bowl
Fork
Microwave-safe jug

Ingredients

2 servings

Date Sponge

  • 50 g medjool dates, pitted and finely chopped
  • 60 ml boiling water
  • 1 g baking soda
  • 30 g unsalted butter, softened
  • 30 g dark brown sugar, packed tightly
  • 1 egg, lightly beaten
  • 2 ml vanilla extract
  • 50 g all-purpose flour
  • 2 g baking powder

Toffee Sauce

  • 25 g unsalted butter
  • 25 g dark brown sugar
  • 40 ml heavy cream
  • 1 g sea salt, flaky or fine

Nutrition (per serving)

569
Calories
7g
Protein
66g
Carbs
32g
Fat
2g
Fiber
44g
Sugar
490mg
Sodium

Method

01

Combine the chopped dates, boiling water, and baking soda in a mixing bowl. Microwave on high for 30 seconds to soften the dates, then mash them thoroughly with a fork until they form a coarse paste.

1m
02

Add the softened butter and dark brown sugar to the warm date paste, stirring until the butter is completely melted. Beat in the egg and vanilla extract until the mixture is uniform.

1m
03

Add the all-purpose flour and baking powder. Gently fold the dry ingredients into the wet mixture until just combined, leaving no dry streaks but being careful not to overmix.

1m
04

Divide the batter evenly between two greased 250ml microwave-safe ramekins. Microwave on high for 90 to 120 seconds. The puddings are done when they have risen and the surface springs back when lightly touched.

2mLook for: Risen with a slightly damp but set topFeel: Springs back immediately when gently pressed
05

Carefully remove the ramekins from the microwave, as they will be very hot. Let the puddings rest for 2 minutes to stabilize the crumb.

2m
06

While the puddings rest, combine the butter, dark brown sugar, heavy cream, and sea salt in a small microwave-safe jug. Microwave on high for 45 to 60 seconds, stirring halfway through, until the sauce is bubbling and entirely smooth.

1m
07

Poke several holes over the surface of the warm puddings using a fork. Pour half of the hot toffee sauce over the tops, allowing it to soak in for 1 minute before serving the remaining sauce alongside.

2m

Chef's Notes

  • Medjool dates yield the softest, most luxurious texture, but any standard dried date will work if soaked a little longer in the boiling water before mashing.
  • Microwave wattages vary wildly. Start with 90 seconds for the sponges; they should look slightly damp on top but feel firm to the touch. Do not wait for a completely dry top, or the inside will overcook.
  • Adding a small pinch of instant espresso powder to the sponge batter enhances the deep, roasted caramel notes of the dark brown sugar without making it taste like coffee.
  • For an indulgent finish, serve warm with a scoop of vanilla bean ice cream or a dollop of cold clotted cream. The hot-and-cold contrast is a hallmark of this dessert.

Storage

Refrigerator: 3 daysStore the sponge and toffee sauce in separate airtight containers.

Freezer: 1 monthWrap un-sauced puddings tightly in plastic wrap to freeze.

Reheating: Microwave the pudding for 20 seconds, and warm the sauce separately for 15 seconds.

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