Mango Ceviche

Mango Ceviche

Chilled white fish cured in citrus juice and tossed with sweet mango, creamy avocado, and a hint of jalapeño heat.

12h 20mEasy6 servings

Equipment

Non-reactive bowl
Slotted spoon
Shallow serving bowl
Chef's knife

Ingredients

6 servings

Main

  • 910 g flounder, cut into 4cm pieces
  • 120 ml lime juice
  • 1 jalapeño, cored, seeded, and minced
  • 24 g scallion, chopped
  • 30 g cilantro, chopped
  • 1 mango, peeled and diced
  • 2 haas avocados, peeled and diced
  • 2 g salt
  • 1 g black pepper, freshly ground

Nutrition (per serving)

215
Calories
20g
Protein
12g
Carbs
10g
Fat
4g
Fiber
6g
Sugar
586mg
Sodium

Method

01

Cut the flounder into 4cm (1.5-inch) uniform pieces.

02

Place the fish in a non-reactive bowl and pour 90ml (juice of 3 limes) of lime juice over it. Stir once to coat.

03

Cover the bowl and refrigerate at 4°C (40°F) overnight or for at least 8 hours, stirring once to ensure even curing.

12hLook for: The fish should appear completely opaque and white throughout.
04

Using a slotted spoon, remove the fish from the bowl and drain thoroughly. Discard the used marinade liquid.

05

Transfer the fish to a shallow serving bowl and add the remaining 30ml (juice of 1 lime) of lime juice, jalapeño, scallions, and cilantro.

06

Gently fold the diced mango and avocado into the fish mixture to avoid breaking the fruit.

07

Season with salt and freshly ground pepper to taste. Serve immediately or chill for up to 30 minutes.

30m

Chef's Notes

  • Always use a non-reactive bowl (glass or ceramic) as the high acidity of the lime juice will react with aluminum or copper, imparting a metallic taste.

Storage

Refrigerator: 24 hoursBest consumed immediately; the acid will continue to break down the fish texture over time.

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