Flourless Orange Souffles With Grand Marnier Sauce

Flourless Orange Souffles With Grand Marnier Sauce

Citrus-infused flourless souffles aerated with whipped egg whites and finished with a warm orange liqueur sauce.

32mIntermediate4 servings

Equipment

Oven
Souffle dishes (350ml)
Mixing bowls
Whisk
Spatula
Saucepan

Ingredients

4 servings

Souffles

  • 15 g unsalted butter, room temperature
  • 80 ml orange juice, with pulp
  • 60 g granulated sugar
  • 5 eggs, separated
  • 9 g orange zest, grated

Grand Marnier Sauce

  • 120 ml orange sections
  • 59 g orange marmalade
  • 15 ml grand marnier

Nutrition (per serving)

244
Calories
8g
Protein
32g
Carbs
9g
Fat
1g
Fiber
29g
Sugar
98mg
Sodium

Method

01

Preheat the oven to 230°C (450°F).

02

Coat four 350ml souffle dishes with 15g of butter and place them in the refrigerator to chill.

03

In a large mixing bowl, whisk together 80ml orange juice, 35g of sugar, 5 egg yolks, and 6g of orange zest until the mixture turns a pale lemon color.

Look for: Mixture is pale yellow and slightly thickened
04

In a separate clean bowl, whip 5 egg whites with the remaining 25g of sugar until they form stiff peaks.

Look for: Stiff peaks that hold their shape when the whisk is lifted
05

Fold one quarter of the whipped egg whites into the yolk mixture using a spatula to lighten the base.

06

Gently fold in the remaining egg whites until just combined, ensuring the mixture does not deflate.

07

Distribute the batter into the chilled souffle dishes, smooth the tops with a spatula, and bake at 230°C (450°F) for 12 minutes.

12mLook for: Souffles are puffed and the tops are golden brown
08

While the souffles bake, combine the orange sections, marmalade, Grand Marnier, and remaining 3g of zest in a saucepan over medium heat until warm.

Look for: Sauce is heated through and marmalade is melted
09

Create a small well in the center of each baked souffle and pour the warm sauce inside before serving.

Chef's Notes

  • Ensure your egg whites are at room temperature for maximum volume when whipping.
  • Do not overmix when folding the egg whites into the yolk mixture; gentle folding is key to maintaining aeration.
  • Chilling the buttered ramekins helps the soufflé batter cling to the sides, encouraging a better rise.
  • Serve immediately after baking, as soufflés are at their peak when hot and puffed.

Storage

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