Chilled Poached Lobster with Emerald Basil Vinaigrette

Chilled Poached Lobster with Emerald Basil Vinaigrette

Succulent, sweet lobster meat gently poached in aromatic court bouillon and chilled to preserve tenderness. Paired with a vibrant, emerald-green basil emulsion that adds a peppery, herbaceous brightness. ideally suited for a refined alfresco dinner or sophisticated starter.

1h 45mIntermediate2 servings

Equipment

Large stockpot
Large bowl (for ice bath)
High-speed blender
Kitchen shears
Fine mesh sieve*

* optional

Ingredients

2 servings

Lobster & Court Bouillon

  • 2 live whole lobsters, active
  • 4000 ml water
  • 250 ml dry white wine
  • 1 onion, quartered
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 5 g black peppercorns
  • 1 lemon, halved

Basil Vinaigrette

  • 40 g fresh basil leaves, picked
  • 80 ml extra virgin olive oil
  • 15 ml lemon juice
  • 1 garlic clove, peeled
  • 10 g shallot, minced
  • 3 g sea salt

Assembly

  • 100 g baby gem lettuce or mixed greens
  • 100 g cherry tomatoes

Nutrition (per serving)

387
Calories
2g
Protein
7g
Carbs
40g
Fat
3g
Fiber
3g
Sugar
591mg
Sodium

Method

01

Prepare the court bouillon: In a large stockpot, combine water, wine, onion, carrot, celery, peppercorns, and lemon halves. Bring to a boil, then reduce heat and simmer for 15 minutes to infuse flavors.

15m
02

Bring the liquid back to a rolling boil. Plunge the lobsters head-first into the pot. Cover and cook for 7-9 minutes for a 600g lobster. The shells should be bright red and the internal temperature of the tail should reach 63°C (145°F).

8mLook for: Shells bright redFeel: Antennae pull out easily
03

Immediately transfer the lobsters to a large ice bath. Let them cool completely for at least 10 minutes to stop the cooking process and ensure the meat remains tender.

10m
04

While lobsters cool, blanch the basil: Dip basil leaves into boiling water for 10 seconds, then shock immediately in ice water. Squeeze out excess moisture. This locks in a brilliant green color.

0m
05

Make the vinaigrette: Combine blanched basil, olive oil, lemon juice, garlic, shallot, and salt in a high-speed blender. Blend until completely smooth and emulsified. Strain through a fine mesh sieve if a purely liquid oil is desired, or keep rustic for texture.

1m
06

Break down the lobsters: Twist off claws and tails. Crack claws and extract meat intact. Split tails lengthwise or cut the underside membrane to remove tail meat in one piece. Slice tail meat into medallions.

07

Arrange greens and tomatoes on plates. Top with cold lobster medallions and claw meat. Drizzle generously with the vibrant basil vinaigrette immediately before serving.

Chef's Notes

  • Blanching the basil is the secret to a professional 'emerald' sauce that stays green for hours.
  • Using a court bouillon instead of plain water adds subtle layers of flavor that penetrate the shell during cooking.
  • To extract tail meat perfectly, squeeze the sides of the shell until you hear a crack, then pull the shell apart from the underside.
  • Save the lobster shells and bodies! They make an incredible stock or bisque for a future meal.

Storage

Refrigerator: 1 dayLobster is best eaten immediately. Store meat in an airtight container if necessary. Vinaigrette keeps for 3 days but may lose vibrancy.

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