Equipment
Jar
or Airtight container
Lid
Ingredients
1 serving
Crumble Base
- 50 g frozen blackberries
- 7 g honey
- 10 g almonds, chopped
- 40 g rolled oats
- 150 ml milk
- 15 ml almond extract
Nutrition (per serving)
304
Calories
11g
Protein
39g
Carbs
12g
Fat
5g
Fiber
22g
Sugar
231mg
Sodium
Method
01
Place the blackberries, honey, chopped nuts, oats, milk, and almond extract into a jar and stir until thoroughly combined.
02
Secure the lid on the jar and place it in the refrigerator at 4°C (39°F) overnight to allow the oats to soften.
12hLook for: Oats have absorbed most of the liquidFeel: Oats are soft and creamy
03
Remove from the refrigerator and serve cold, adding more nuts on top if desired.
Chef's Notes
- For a richer flavor, consider using whole milk or a blend of milk and cream. The fat content will contribute to a creamier texture.
- If using fresh blackberries, gently fold them in just before serving to prevent them from breaking down too much during the chilling process.
- Toasting the almonds beforehand will enhance their flavor and add a delightful crunch to the finished crumble. Let them cool completely before chopping.
- Adjust the honey to your preferred sweetness level. You can also add a pinch of cinnamon or nutmeg for added warmth and spice.
Storage
Refrigerator: 2 days — Keep sealed in the jar.
